Reach out for Help.
Whether you've survived a horrific trauma, struggle with substance use, understanding who you are, trying to manage chronic pain, and want to learn how to cope with the unrelenting demands of day-to-day life, or just need to process your thoughts and feelings, counseling is for you. The benefits of counseling are for everyone.
Starting isn't easy and it may feel hard to know where to begin. The ability to better handle stress, find relief, and increase confidence is worth it. Contact us at 217-292-7262, Email us, or fill out the form below and someone will be in touch within 24 hours.
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Want to Schedule Immediately?
Schedule a 60-minute Therapy Intake appointment online
WHAT TO EXPECT AT YOUR INTAKE
A Therapy Intake is a relaxed initial meeting for us to get to know one another and cover the basics of the counseling process. It can take some time to warm up to a stranger and share intimate details of your life, so we will follow your pace in the beginning. You can share as much or as little information about your life as you are comfortable sharing.
Intake paperwork will be sent to you electronically through our client portal system, and we like to have all intake paperwork completed before your session. This helps us learn more about you and also helps you prepare for our first meeting.
INVEST IN YOUR HEALTH
90-minute intake session $235
60-minute session $195
STATEMENT ON INSURANCE
Telos Health and Wellness Services is considered in network with Blue Cross Blue Shield of Illinois, Cigna, Optum, United Behavioral Health, UMR, Oxford, and Oscar Health. We can accept HSA cards or provide a Super Bill (invoice) for you to submit to your insurance provider if we are not in network with your provider. For out of network, reimbursement from your insurance is dependent on the coverage provided by your insurance policy for out-of-network mental health providers. Some policies will reimburse you for out-of-network visits, either partially or in full, so it is worth contacting them to find out.
Interested in counseling but have questions before committing?
Give us a call at 217-292-7292 or schedule a free 30-minute consultation to meet face-to-face.
ILLINOIS CRISIS RESOURCES
If you need immediate help, you can get support in the following ways.
National Suicide Prevention Hotline (24 hour)
If you or a loved one are experiencing a mental health crisis, you may call the 24-hour National Suicide Prevention Lifeline at:
Caring staff will connect you with the closest possible crisis center in your area.
The Crisis Text Line serves anyone, in any type of crisis, 24-hours a day. Text HELLO to: 741741 Trained crisis counselors will respond and help you.
RACES Rape Crisis Hotline 24/7
For immediate help concerning sexual assault, call RACES (Rape Advocacy, Counseling, and Education Services) 24/7 Crisis and Support Line at
Domestic Violence Victim Services Hotline 24/7
Domestic Violence Programs located throughout Illinois provide safety assistance to victims of domestic violence. They are free and private, for 24/7
GLBT (Gay, Lesbian, Bisexual, and Transgender) National Hotline Phone number: (888) THE-GLNH or (888) 843-4564 Hours: Monday-Friday, 4:00P.M. to midnight, and Saturday noon to 5:00P.M. Eastern Standard Time.
The Trevor Project 24/7 Crisis Line
trained counselors are here to support you 24/7. If you are a young person in crisis, feeling suicidal, or in need of a safe and judgment-free place to talk, call the TrevorLifeline now at 1-866-488-7386.
Phone Number: 1-877-565-8860. Hours: 24 hours a day, 7 days a week
What is it?: A hotline available in the U.S. and Canada staffed by transgender people for transgender people. Trans Lifeline is primarily for transgender people in a crisis, from struggling with gender identity to thoughts of self-harm.